weighthustle's Journal [entries|friends|calendar] weighthustle CHANGING   EXERCISING & LOVING MYSELF [ userinfo | livejournal userinfo ] [ calendar | livejournal calendar ]

[03:59AM] Man it seems like 4ever since i'm updated and i kno why... I think its because i got confussed and gave up so i didnt wanna try and loose any weight any more i'v been kind of down these last few weeks and its just gonna take time b4 i get back to the way i was. I felt so pumped last month now i'm just like HEll to the Nah wit everything still not eating badly but not as good as i was (meaning counting calories) I can say that pop is the last thing on my mind when i want somthing to drink and it used to be the first thing i grabed for.. which is great... today i ate... Breakfast = N/A Lunch = 2 breads = 120 mustard = 0 cheese = 30 fatt free hamburger = ? Lunch = 150 Dinner = Salad = about 30 calories give or take i had alot Ranch = 120 Fruit punch = 120 grilled chicken = ? which was great i feel really good about today because my mom cooked my fav rice whick is (200 calories alone) but instead i ate salad and grilled chicken Dinner = 270 Hrmm i guess i'm already starting to get back on track and i didnt even kno it lol again i dont feel like making promise after promise i'm just gone keep it real and see what happends... Altogether i ate bout 420 calories give or take plus the chicken and the burger not too bad but room for LOTS of improvement...Nite Nite +

[04:21PM] This is what i was thinkin and was about to put in my journal but my mom picked up the phone and i lost everything but this is saturdays enrty and this is how i was feeling and this is kind of why i wasnt eating right or exsercising .... Saturday = Today i'm kind of stressed but i'm trying not to make any excuses for why i'm not trying that hard. I'm not even going to make any promises about next week (which is this week where in now) becasue the way i feel none will be fulfilled so whats the point. I really dont feel like doing anything any more but all i can say is i'm still eating right not much i can say about the exsercising but i havent cheated on my food intake which is good..maybe next week i can find me a job and get the hell out of this hell hole i call a home thats the maine reason why i stay stressed but theres nothing i can do about that right now i just have to live wit the situation i'm in and try to make the best of it. SO as u can see i was down and out...i'm still feeling kind of down but i'v got to get myself back into the swing of things. Time to get focused again and its time to keep it real wit myself and i feel like i can make that promise now i WILL start to count my calories again and i will buy me a scale (janine) and i will get back on my treadmill and thats real talk.. lol +

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